Category: Self Improvement

Introduction Picture this: you’re constantly bending over backwards to keep everyone happy—your boss, your partner, your friends—while your own desires sit quietly in the corner, ignored. That’s people-pleasing in a nutshell—a behavior where people tend to prioritize the needs and desires and approvals of others over their own. At its core, more than anything else, it’s a strong desire to

Ever notice how the longer you’re with someone—two years, five, maybe ten—the more they start feeling like a weird remix of your mom or dad? Not in the creepy way, but in that gut-punch way where you’re like, “Wait, why does this feel so damn familiar?” Here’s the deal: our significant others don’t just steal our hearts; they become stand-ins

IntroductionHave you ever noticed that whenever you start your day, you feel very fresh? But as the day progresses, your energy levels suddenly start dropping. There is a feeling of tiredness. You don’t feel like working and overall you feel very lazy. In this article, we explore the science behind this common struggle, uncover three silent productivity killers, and share